Vipassana Retreat : Power of isolation. 

With my first Vipassana retreat I tasted silence and solitude. Several months before I moved from Mumbai to Uttarakhand to find some peace. To escape the regular life and contribute in the rural community. While I worked between the cold & misty mountains I decided to travel to Jaipur for a Vipassana course. Not only for meditation but in search of some answers to my misery. And look where I found the key, within myself. 
Dhamma Thali Vipassana Centre demands us to remain silent for 10 days, without talking to anybody one must meditate the whole day, eat plain food & isolate itself deeply. 

Being a proportionate explorer I could see myself getting down in life after seeing the mess in myself. 

It wasn’t that easy because just like some, I am a complicated person with tangled cycle of thoughts. I have always been writing stories and verses to entangle my own miseries. But here I learned to accept the same without giving any feeling or any label of craving or aversion. 

Yes! I felt like running away the very next day. The first few days was a jail experience. If I knew I could then I would have surely left the place. 

I had several people around me who followed the course rules of not even passing gestures to each other. Disconnecting myself from everyone and technology was not difficult but being unable to share the outbreak made me feel weak. Who knew it was making me strong. I kept smiling because I wanted the same to reflect between the people in the same journey. And started stitching stories inside my mind. 

Unfolding some tales turned unnecessary. The baggage of this untold experiences ain’t heavy either. 

Letting go of many unwholesome beliefs and habits that had set boundaries, one becomes aware of the body and the mind. Mostly the interaction between the two. Because we are usually busy distracting ourselves so we can’t see or readily face some difficult truths about life and death, joy and suffering, karma and chaos etc. 

This will change – This is what I learned, experienced & will follow that nothing is permanent. And also that I am not going to perform any good only for others to think I’m good. But for myself to feel good. 

The experience is different for everyone. Some take a dive into deep peace, some barely are able to get the hang of it. But this course isn’t demanding. It believes in giving to all those who can accept. I did and I’m happy. I suggest you all the same. 

The best stories will be curated when you will have no pen or paper on you.  
Have a happy reading & meditation. 🌻

It’s more than a sprained ankle.

So this is a post by a home-sick attention seeker. 🌻

It’s more than a sprained ankle.🤕 

It took me a good scooter fall to really know where I stand. It doesn’t get easier because I crave all the attention and caring. More than the wounds the fact that I am alone hurts me more. 👪

Surviving with the maybes and probablys and could-bes and still unable to convince myself for a better reason to stay in the hills. 💙 
I realized the worth of many relations today. 

#bikeaccident #hills  #confused #toughliving

#fellowshipdiaries #gandhifellowship  #sprainedankle #winterfashion #pink #friends #me #himalayas #trekkers #india #businesswomen #writersofinstagram #death #likesforlikes #fear #lonely #homesick #mumbai #bageshwar #kapkot #reema #shithappens #traveltheworld #fashion #words #surviving

Between beautiful disasters 🌎

Have a look at those sharp mountains behind. The wild finishing to it’s skin are bruised by the frequent landslides. But it still continues to stand huge, strong & still.

 
Are you getting me? 

In the past few month after travelling into this heavenly district of Uttarakhand, I have been surrounded with people that have never seen more than what was made visible by the doors.

Many people with no hope of climbing down those mountains and migrating to a better place. Also children who have no clue how a city looks like or even had a simple bus ride.

These experiences have formed a baggage of emotions within me and everyday I think of ways to be a part of their lives. I crave to create a fairyland for them all. So that when I return to my city, I’ll have all hope that someday many of these kids might come down to meet me as well with all their achievements.

Let me share my experiences with these beautiful disasters. 

I’ve seen land slides. Walked on many roads with a fear of collapsing down the hill with the roads. Dared to look up above with worried predictions of huge stones sliding above me. 

I never knew how earthquakes feel like till I experienced a smaller one last month. Even though it was just a shaky experience but you never know what it could have resulted into. 

Mostly travelled on the edge of the roads looking at how deep the hills are and wondered what if I die? No one might even find my traces. 

I’ve climbed cold hills with worried feets. 

Every strangers welcoming smile that was adorable, alarmed me of being on a safer side in the deep forest roads of these remote locations.

They say this place includes huge alcoholism and fear of leopards. 

But where are we safe on this earth? No where. These are all challenges that I chose to accept and is why I’m walking without turning behind. 

Between these beautiful disasters I have found how beautiful my life could be. 🙂 

#tfu__ #talesforeveruntold #microtales #latest #natural #shoes #adidas #denim #greenarrow #l4l # #ngo #foundation #fellowshipdiaries #bethechange #womanpower #fellows #adventure #latest #trip #kapkot #bageshwar #uttarakhand

Sleep talking secrets!

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People can hardly pretend or lie in their sleep. Often the habit of sleep talking reveals the underlying truth of a person’s life. It discloses many interesting facts which are either sweet or bitterly sour.

The best part about someone sleep talking next to you is an easy understanding about what the person feels for you. Or how deeply a person feels about something.
Though the saddest part is coming across those facts which are not going to help you and also affect your emotions, diversely.

Have you ever heard anybody sleep talking? I know it is difficult to understand what the person is murmuring. Sleep talking is connected to what a person does throughout the day and where their mind was largely occupied into.

Here are some examples :

These people usually tend to extend the incomplete conversations of the day. Whatever they were involved into, their imaginary process repeats the same in their mind while they are asleep.
In such cases the person would only speak those things which they must have not spoken while awake.

Sometimes they reveal hidden truths upon asking as well. Try this if you want to involve some fun but I would suggest you to be careful if you are not good at accepting and handling truths.

There is a certainty of a person waking up to your questions immediately or upon them responding to your questions unknowingly too. That is an effective signal. A person will wake up with a sudden reaction only when they are aware that they don’t have to reveal certain things before you, either good or bad. They panic or pretend to not have understood what you asked, if they wake up after answering you something that you must have found weird. There lies the secret. It could be anything, a surprise planned for you, their personal issues, their plans etc.

If the person happens to be your partner, the sleep talks are either cheat-talks or love-talks. 

Don’t believe me? Try it on your family members, friends or partner.
It could be fun but be careful.

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Have a happy reading & writing.