Vipassana Retreat : Power of isolation. 

With my first Vipassana retreat I tasted silence and solitude. Several months before I moved from Mumbai to Uttarakhand to find some peace. To escape the regular life and contribute in the rural community. While I worked between the cold & misty mountains I decided to travel to Jaipur for a Vipassana course. Not only for meditation but in search of some answers to my misery. And look where I found the key, within myself. 
Dhamma Thali Vipassana Centre demands us to remain silent for 10 days, without talking to anybody one must meditate the whole day, eat plain food & isolate itself deeply. 

Being a proportionate explorer I could see myself getting down in life after seeing the mess in myself. 

It wasn’t that easy because just like some, I am a complicated person with tangled cycle of thoughts. I have always been writing stories and verses to entangle my own miseries. But here I learned to accept the same without giving any feeling or any label of craving or aversion. 

Yes! I felt like running away the very next day. The first few days was a jail experience. If I knew I could then I would have surely left the place. 

I had several people around me who followed the course rules of not even passing gestures to each other. Disconnecting myself from everyone and technology was not difficult but being unable to share the outbreak made me feel weak. Who knew it was making me strong. I kept smiling because I wanted the same to reflect between the people in the same journey. And started stitching stories inside my mind. 

Unfolding some tales turned unnecessary. The baggage of this untold experiences ain’t heavy either. 

Letting go of many unwholesome beliefs and habits that had set boundaries, one becomes aware of the body and the mind. Mostly the interaction between the two. Because we are usually busy distracting ourselves so we can’t see or readily face some difficult truths about life and death, joy and suffering, karma and chaos etc. 

This will change – This is what I learned, experienced & will follow that nothing is permanent. And also that I am not going to perform any good only for others to think I’m good. But for myself to feel good. 

The experience is different for everyone. Some take a dive into deep peace, some barely are able to get the hang of it. But this course isn’t demanding. It believes in giving to all those who can accept. I did and I’m happy. I suggest you all the same. 

The best stories will be curated when you will have no pen or paper on you.  
Have a happy reading & meditation. 🌻

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Stuck in resemblance?

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How often do we come across someone who reminds us about our past?

And if with time we happen to get attached to the person, it would be unjust to consider points of resemblance from the past.

Love never depends upon how resembling the person is with your past but how natural, meaningful and new state it brings along for your life.

Why do we compare? Why do we still hold on to our past when we have someone more worthy to preserve?

Being stuck in the past can never be titled as love for someone new. Move on for real or don’t at all.

Love the one for who they are and for what they are getting along, a new beginning.

Have a happy reading! Take care 🙂